I looked up the hen again, and came up with 9 points with skin. Considering I didn't eat all of the skin for the half, nor all of the half, I think I should probably revise to about 6 points (its only 4 without skin). But I think I'm done nibbling on the skin again -- that was sobering!
Breakfast this morning was a not-egg sandwich, with Healthy Choice ham, fat free cheese, and Country Kitchen light oat bread. Country Kitchen products are AMAZING! They say right on them that they are trying to create normal bread that is high in fiber and low in fat. And so far, all the ones I've found have been 1 pt for 2 slices, as opposed to 1 or 2 points PER SLICE. This includes the light raisin bread and the english muffins and raisin english muffins. *mm* Yum!
When I can afford it, I think I've found a product I will buy to try baking with. I've been wondering how Grandma's Guilt-Free Goodies does it, to make a product so low in carbs and calories and points when they need to include flour. And I've found the Atkins diet baking product. Its a flour replacement that is, of course, since its Atkins, low in carbs. And calories and points. So I want to buy some to try baking with and see how it goes. The problem? Its SO expensive! Like almost $20 for a canister! I can't see how people can *afford* to buy Atkins products, and it scares me to buy something that costs that much money when I'm not sure if the recipe will fail or not. *groans*
(3) 2 slices light toast w/ spray butter, fake egg, fat free cheese, 2 slices Healthy Choice ham
(1) grapes
(4) Total for breakfast
Posted by Deb Atwood at June 09, 2002 10:15 AM