June 08, 2002
Breakfast journal


Forgot to say I took a half hour or so walk yesterday with Josh. And he's trying to make me pick up my speed, so I was joking that for me it was a jog (I mean, I'm SO much shorter!). But I'm hoping that we can start taking our long walk again when things calm down, and that'll be a good hour long stroll or 45 minutes if I get my little butt in gear, and that latter would be GOOD exercise.

Weighed in this morning -- about 1.5 pounds down! Of course, I'm doing this on my home scale, so I'm doing the best I can. But since it was my first week back to good behaviour, I'm happy. *grins*

Breakfast was the hot cereal again, with strawberries, bananas, and blueberries. I tried not cooking the bananas this time, and didn't add the lemon since I wasn't cutting the food at home and cooking it at work. And y'know, I think it got a little sweeter, therefore a little better, with the bananas cooked. And I think the lemon juice added something. So next time, back in they go!

(4) Hot cereal w/ 1/2 banana and 1 c mixed strawberries and blueberries

(4) Total for breakfast

Posted by Deb Atwood at June 08, 2002 08:42 AM
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