Ryan's still up so this has to be quick. Comments if I get to it later.

(0) Salad with lettuce, tomatoes, sprouts, vinegar, cucumbers
(3) Canned boneless salmon
(5) 2 slices no fat bread with light margarine

(8) Total for dinner

(1) 1/2 banana
(2) Chocolate covered soy nuts
(3) Soy candy bar

(6) Total for snacks

(25) Total for the day (guess I'm definitely done, huh?)