(Take two)

More than a year after conceiving Ryan, I am going back on the Weight Watchers diet. So now I have to relearn everything -- points, foods, good habits. I've got my little Points Finder, and I know enough to make it work with the new system I think.

I've tried a new cereal from Hodgson Mills this morning -- a hot flaxseed and soy cereal. This is also a part of my goal to include drastically more soy in my diet, since its lacking and its good for me. I mixed in cinnamon, sucralose, and half a banana. I also made a little less than the suggested serving in order to try to take it down from 3 pts to 2, since it was barely into the 3 pt margin. Then I had a non-fat yoghurt. Hopefully this will all tide me over until lunch!

(3) Hot cereal w/ cinnamon, sucralose, and 1/2 banana
(2) Non-fat strawberry banana yoghurt

(5) Total breakfast points