Breakfast

(1) 3/4 c mixed kashi good friends and health valley bran flakes
(1) 1/2 banana
(1) 1 big strawberry and 1/2 nectarine

(3) Total breakfast points

Lunch

(1) 2 slices country kitchen light italian bread
(1) 6 slices carl buddig beef cold cuts
(1) 3/8 oz slice american cheese
(0) smart beat fat free mayo & champagne garlic mustard

(3) Total lunch points

Afternoon Snacks (at WEF)

(2) 1/3 bag soy crisps (see the product review)
(0) carrots

Dinner

(5) 1 cheese enchilada from Trader Joe's
(4) 1 chicken enchilada from Trader Joe's
(0) big salad

(too much) Ice cream

(17) Total except for the ice cream