Soy Crisps, from Trader Joe's are a nice little snack. Think rice cake, but thinner and not so chewy, and in this case, with a light barbecue flavor. Each serving has 6.5 g of soy protein, so these fit in well with my goal of getting more heart healthy soy protein into my diet.

Each serving is 110 cal, 2 g fiber, and 2 g fat. 17g of carbs, so if you're looking at them from the diabetic perspective, its one starch exchange. For Weight Watchers points, it is 2 points.

The whole bag has about 3.5 servings, so I can either eat 28 crisps for 2 points (definitely better than rice cakes!) or the whole bag while gaming (er, not beyond the realm of the possibilities) for 7 points. This one is going to be a keeper.