Breakfast

(2) 1 cup kashi good friends & 1/2 cup blueberries

Lunch

(6) 2 sundried tomato chicken sausages
(0) caeser calorie free dressing
(0) fresh baby greens (from my garden!)
(2) bag of ultralight popcorn

Afternoon Snack

(3) toasted nuts and cranberry luna bar

Dinner

(5) Herb spaetzle with not-butter
(5) Roast chicken thigh

Bedtime Snack

(2) skinny cow ice cream sandwich

(25) total points for the day