July 15, 2002
Journal -- July 15, 2002

Breakfast

(2) kashi good friends & blueberries
(1) nectarine

Morning Snack

(1) grandma's guilt-free blueberry muffin
(0) carrots

Lunch

(3) weight watchers shrimp linguine
(0) broccoslaw with calorie free caesar dressing

Exercise

1 hour hike up and down the hill

Afternoon Snack

(8) chocolate muffin

Dinner

(10) homemade pizza (broccoli and pepperoni)

(25) total points for the day

Posted by Deb Atwood at July 15, 2002 07:21 AM
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