Breakfast
(4) fruit smoothie (banana, vanilla non-fat yoghurt, ice, diet soda)
Morning Snack
(0) carrots
Lunch
(2) potato nuggets
(7) chicken breast sub from subway
Exercise
30 minute hike up and down the hill
Afternoon Snack
(0) broccoslaw with calorie free blue cheese dressing
Dinner
(7) 2 chicken strips
(1) spoonful macaroni & cheese
(0) veggies
Late Night Snack
(3) weight watchers giant sundae w/ fat free cool whip & sprinkling peanuts
(24) total points for the day
Posted by Deb Atwood at July 16, 2002 12:26 PM