July 17, 2002
Journal -- July 17, 2002

Breakfast

(3) kashi heart to heart, blueberries, nectarine

Morning Snack

(1) grandma's guilt-free muffin
(0) carrots

Lunch

(5) udon noodles w/ broccoli

Afternoon Snack

(5) strawberry banana smoothie (it was HUGE)
(2) few chips

Dinner

(0) salad w/ balsamic vinegar
(5) baked breaded chicken cutlet
(1) small amount fries
(1) chocolate egg

Late Night Snack

(3) non-fat ice cream w/ sprinkling peanuts

(26) total points for the day

Posted by Deb Atwood at July 17, 2002 08:31 AM
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