Breakfast
(2) kashi good friends & blueberries
Morning Snack
(1) grapes
Lunch
(2.5) ham & fat free cheese sandwich
(2) fat free chocolate ice cream
Afternoon Snack
(1.5) plain heart to heart kashi
Dinner
(4) 5 fat free chicken tenders
(.5) vegetables and fat free dip
(1) spoonful sloppy joe meat
(.5) couple of mini tater tots
(0) sugar free lemonade
Late Night Snack
(4) fat free ice cream sundae
(20) total points for the day