Breakfast

(1) fake egg
(1) fat free cheese & 3 slice hilshire farms ham
(1) 2 slices country kitchen light bread, toasted, w/ spray butter

Morning Snack

(1) heart to heart kashi

Lunch

(1) fat free cheese & 3 slice hilshire farms ham
(1) 2 slices country kitchen light bread
(0) smart beat mayo & mustard
(4) 2 servings baked lays

Afternoon Snack

(1) nectarine
(2) ultra lite popcorn

Dinner

(10) penne pasta w/ vodka cream sauce

Late Night Snack

(2) fat free chocolate ice cream

(25) total points for the day