Breakfast
(4) 1/2 hemp granola w/ fat free strawberry yogurt
Morning Snack
(0) carrot & celery sticks
Lunch
(3) leftover stir fry w/ 1/2 c rice
(2) banana
(0) diet root beer
Afternoon Snack
(1) grapes
(2) ultralite popcorn
1/2 hour bike ride, 7 miles
Dinner
(8) leftover stir fry w/ rice
(2) stella doro breakfast treat
Late Night Snack
(3) ww giant sundae cup + oreo cookie
(25) total points for the day