Breakfast

(3) chex cereal bar

10 min 3.7 mph walk
fitlinxx circuit
30 min shooting hoops

Lunch

(2) sm piece garlic bread
(1) salad w/ rice vinegar & sesame oil
(2) hannaford onion bulkie roll
(2) low fat ham, fat free bologna, fat free cheese
(0) tomato, fat free mayo, mustard, pickle